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Pura Vida, South Beach, Miami

Pura Vida was created by a husband and wife team as a place for friends and family to meet and eat delicious food. They’ve created an enticing all day menu and we visited this peaceful South Beach spot at lunch time.

The setting

This South Beach café is set in the quiet South of 5th neighbourhood on Washington. It’s a few blocks from South Pointe Beach and Park.

The space

Tables for two, with sun umbrellas, line the quiet, tree-lined pavement.

There’s also a covered area with more tables in the shade of the building – all screened off with lush greenery.

What else?

Pura Vida have several branches in Miami in South Beach, Coral Gables and Edgewater. You can order online. Plus, there a small shop inside where you can buy Pura Vida accessories including tote bags, T shirts and re-usable cups.

The fresh juice test

There’s a choice of eight superfood smoothies (including the Welcome to Miami of passion fruit, mango, banana and honey), four freshly made juices, four wellness shots, two house made lemonades and various kombuchas.

We decided to review the flu shot which was a bracing mix of ginger, honey, lemon and cayenne pepper.

As it was a humid day on our visit, we also chose the signature house made lemonade, their refreshingly zingy Lala Lemonade and a blood orange, carrot and ginger Heath Ade kombucha. Both hit the spot perfectly.

What we ate

Pura Vida has an all day breakfast selection of açai bowls, smashed avo and fruit salads.

The menu is vegan, vegetarian and pescatarian.

We chose a Kale Caesar which was a generous mix of multi-grain croutons, local kale and parmesan. The dressing was rich and creamy and the texture was excellent. We added feta to the Green Market Salad, which was an equally generous portion. It was packed with rocket, mixed greens, cucumber, cherry tomato, carrot, pickled cabbage, radish, sprouts, scallions, chick peas, micro-coriander and sunflower seeds and all topped off with a delicious green tahini and honey lemon dressing. The salad was fresh and filling, but sadly the dressing came in a separate plastic pot which seemed unnecessary.

What we’d go back for…

The açai bowls and smashed avo looked very tempting.

The bill

Lala lemonade  $4.95
Flu shot  $5
Kombucha  $6
Kale Caesar salad  $10.95
Green market salad  $12.95
+feta  $1.50

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Lele’s, Hackney, London

“We believe in good food, and kindness” is Lele’s motto Valentina, the founder, grew up in an Italian culture and wanted to bring this simple, honest approach to food to London.

The setting

Lele’s café is on Hackney’s busy Lower Clapton Rd, only 10 minutes walk from Hackney Central Overground station. There’s also a Lele’s in Dalston which also offers a dinner menu.

The space

Lele’s has a modest exterior and the interior has a welcoming, calming aura. House plants are everywhere – filling the shelves and countertops and mini cacti dot the windowsill-table. Mosaic floor tiles complement the mis-matched, up-cycled tables and stools.  Overall, the ground-floor is bright and airy thanks to large glass windows and a spiral grey staircase leads to a downstairs area with more seating.

What else?

Lele’s has been fully vegan since December 2017.

They also cater at big events and markets like Vegan Nights.. The café is dog-friendly with a jar of free doggy biscuits and water too.

The fresh juice test

Lele’s have a nutritious juice and superfood drinks menu and make all their juices to order. Their green juice was refreshing and light with a great balance between sweet and vegetable-savoury. It was a cooling blend of apple, spinach, lemon and celery.  The Root juice was equally as refreshing, if not a little fiery thanks to the fresh ginger. It was blended with apple, carrot and beetroot and packed with zest and zing.

What we ate

The menu at Lele’s is fully plant-based with options for gluten-free eaters.

As well as the seasonal menu, there’s a selection of fresh patisserie and cakes, sandwiches, bagels and vegan “sausage” rolls and a salad station. We decided to review the giant couscous stuffed roasted red pepper with a side of creamy raw slaw – a blend of walnuts and roasted root vegetables and potatoes.

The set menu offers the best value for sweet and savoury breakfast, brunch and lunch options. From sweet French toast and coconut, banana and chocolate drenched pancakes to porridge bowls, nourish bowls and Lele’s vegan full English. We chose the Marmite Avocado Toast. It was made with thick and chewy sourdough and topped with lashings of Marmite and creamy smashed avocado. It was generously drizzled with tahini, toasted pumpkin seeds, smoked paprika and a side of rocket. It was packed with flavour and texture and was a delight to eat.

With the sweet selection, we were spoilt for choice. Eventually, we chose their peanut butter cookie and a peanut butter cookie sandwich. A crumbly, chewy oaty cookie studded with big chocolate chips with a more-ish peanut butter flavour and texture. They were huge. The cookie sandwich used the same rich peanut butter bake smeared with thick Biscoff cookie spread for an indulgent treat.

We also tried their Oreo brownie on a staff recommendation. It was deliciously light and moist, quite spongey and topped with crunchy Oreo cookies. Finally, we couldn’t resist the signature chocolate croissant. It was a flaky, “buttery” rich pastry filled with a chocolate spread that melted in the mouth.

It was perhaps the best vegan croissant I’ve tasted – you couldn’t even tell the difference between it and a non-vegan pastry.

 

What we’d go back for…

All the food, cakes and drinks at Lele’s were  so impressive, I would go back in a heartbeat. They also offer monthly afternoon tea events which showcase their beautiful patisserie delights as well as savoury sandwiches with scones, jam and vegan cream.

The bill

Green juice  £4.20
Root juice  £4.20
Salad  £6.50
Marmite avocado toast  £7.50
Peanut butter cookie  £2.00
Peanut butter cookie sandwich  £4.00
Oreo brownie £3.50
Chocolate croissant  £2.00

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Fresh On Front, Toronto

Fresh is a pioneer in vegan eating in Toronto with 20 years of plant-based expertise. Fresh on Front opened in 2018 and offers a signature line of raw, organic cold pressed juices and in-house made vegan dishes.

The setting

Fresh on Front is on Front St East in Old Toronto. It’s a short walk from Union Station and is close to St. Lawrence Market, the stunning Sony Centre for Performing Arts and the Hockey Hall of Fame.

The space

The café has a window filled Victorian facade and inside the space is large, elegant and upmarket.

It’s a must visit when you are in Toronto.

You can eat at the long white counter in the black and white tiled entrance hall, or in the large, plush back room with pale central tables and green velvet banquettes lining the wall.  The staff are super helpful and the vibe is smart casual.

What else?

You can take out or order in via Uber eats, Foodora and Doordash. Fresh has four more branches across the city on Bloor, Crawford, Eglington, and Spadina.

The fresh juice test

There’s a choice of 16 colourful, super-blended juices.

The juices come in a large recycled glass bottle and contain a mega 10 servings of fresh produce!

We decided to review the pretty pink Rosy Glow. It claims to be “fruity and filling, nourishing and hydrating” . It was a blend of rose water, silica, coconut, strawberry and apple. It tasted exotically Moroccan and was quite simply one of our all time favourite juices.

If you fancy a more substantial drink, Fresh also have six power shakes and five smoothies on offer.

What we ate

There’s a large menu and a gluten-free menu. You can chose from toasts, salads, tacos, burgers, wraps and bowls. All have an extensive choice of add ons, dips and sauces. Plus, the portions, like the juices, are all large.

We had the creamy hummus and toast for starters. It was “Jerusalem style” and rich in tahini with a grilled seeded flatbread . Next, the charred greens and feta flatbread.

It was packed with baby pak choy, swiss chard, kale, vegan feta, lemon garlic oil, agrodolce and sea salt with glazed seeds and almond topping.

The dish was crispy and delicately spiced and the vegan feta was excellent.

 

The Cobb salad was a combo of tempeh bacon, crispy chick’n, avocado, marinated farro, vegan feta, tomato, red onion and mixed lettuce. It was large and filling. Finally, with the smashed avo toast, we chose the option to swap the toast for grilled sweet potato.

The smoky potato was a delicious touch of genius perfectly complementing the avocado, vegan feta, seeds, baby arugula, lemon garlic oil and tomato.

What we’d go back for

The juices and the avo toast. Pretty much everything really…

The bill

Rosy glow juice  $12
Hummus $13
Charred greens and feta flatbread  $14
Smashed avo $13.50
Cobb salad  $17

 

 

 

 

 

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By CHLOE., Oxford Circus, Marylebone

By CHLOE., NYC’s vegan fast food sensation, is making serious in roads into the London plant-based scene with their third location in London, just steps from Oxford Circus. By CHLOE. are now truly spreading the love in the UK with their plant-based burgers, pastries and delicious air fried fries (with beetroot ketchup!). As I am a huge fan of By CHLOE. NY,  I was keen to review the central London branch.

The setting

By CHLOE.  Oxford Circus is based next to busy Oxford Street, so certainly super central! A few streets away in Fitzrovia, you can find Glow Bar and Kin.

The space

Outside they have the signature monochrome look of the By CHLOE.s  in the US.

The inside has a canteen kind of vibe, the space is large, black and white striped, with stripped brick walls.

There are lots of chairs and tables of different sizes, plus striped couches and tiny tables where it’s easy to sit on your own.

It’s not the best space to work on your laptop, being much more of a space to get lunch or dinner to go or to quickly eat in – especially with the many office workers nearby. You order your food at the counter and they give you a buzzer, so, when your food is ready, it buzzes to let you know.

I’m going to be very honest here, since I have visited multiple locations in New York and now in London, maybe it’s the ultra busy location, but this branch has more of a fast food vibe (and less of a relaxed vibe) than others. In New York, By CHLOE.  is very much a relaxed brunch spot too.

The crowd

Being so central, expect a different crowd to their other branches.: shopping teenagers, and lots of business men and women from nearby offices.

What we ate

In the UK By CHLOE. has created some “British specials” like toffee pudding and fish and chips, but sadly, due to the busy location, they had run out of those and other options on the menu, so we couldn’t try them out.

I usually have the Caesar salad, which is super tasty! So decided to mix it up with the Thai salad. When the salad came it was sprinkled with crispy wontons, a few pieces of apricot-siracha glazed tempeh and a very few edamame beans. I suspect they were running out of ingredients here too. However,  peanut dressing was super tasty and gave a really lovely Asian twist to the dish.

Next, we had the breakfast platter of scrambled tofu, spinach, a maple sausage, market greens, walnuts and 7 grain toast. Sadly, the tofu was wet and the sausage was burned. However, the toast was well toasted and crunchy with slightly brown edges, just how I like it.

So, after the negativity, good news: the legendary By CHLOE. desserts!

Their sweets are all amazing and you literally will have no idea you’re eating a vegan pastry!

I’ve had their muffins before, and do really recommend them, but the banana bread is definitely my favourite of all. It’s a super thick slice fully loaded with pieces of chocolate and walnuts. The crust has a little crunch and is perfectly baked and not too moist. Also, I had my first pecan cookie and that was a real winner. The cookie was moist on the inside and crunchy on the outside and contained chocolate chips and pecan pieces.

I’m still a big fan of By CHLOE. and I really hope they will get their kitchen better organised at this busy branch, because Tower Bridge and Covent Garden are doing really well.  The guy at the counter was super sweet and really tried to compensate for the lack of menu items and make everyone happy who was eating in.

The bill

Sweet potato fries  £4
Spicy thai salad  £9,95
Early bird platter  £9
Banana bread  £3.60
Cookie, classic pecan  £2.40

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Drake Devonshire, Wellington

The popularity of foodie destination Prince Edward County is often put down to one factor – the opening of the Drake Devonshire Hotel. The country outpost of Toronto’s iconic Drake put laid back Wellington firmly on the map. Today, the picturesque town is packed with cool eateries and shops and the hotel’s café still offers one of the best weekend brunches in town.

The setting

The Drake Devonshire is tucked away down a quiet side street and set directly on the shore of Lake Ontario. It’s handy for the beach and shops.  Nearby local hotspots include the Enid Grace Bakery and La Condesa for authentic Mexican food with lots of plant based options.

The space

The café is set at the back of the hotel with a large outdoor terrace directly overlooking the lake and hotel beach.

The view is stunning and there’s also a large inside dining area. The café gets pretty busy and when we went the service was quite slow due to this.

What else?

The hotel serves non-guests for breakfast, brunch (at the weekends), lunch and dinner. Kids are welcome and there’s free WiFi.

The fresh juice test

The Drake offers two juice blends: a red and a green. We decided to review the red which was a zingy mix of beet, apple and ginger. The green is a combo of cucumber, rocket, spinach apple, ginger and wheat grass.

They also do simple fresh juices like orange, grapefruit and apple.

What we ate

There’s a large choice for vegans and vegetarians. We went for two salads and a side of hummus.

We chose the Tomato and Strawberry salad with pickled beets and rocket drizzled with a delicate lavender and pistachio vinaigrette

(no doubt inspired by the local lavender fields). Next, we had the Baby Gem Caesar. This was a crispy, fresh salad with pickled corn, avocado, croutons and radish, but it didn’t really taste like a caesar salad to us. The hummus was house made and had a lovely taste and texture and the sour dough was perfectly toasted.

What we’d go back for…

The location and the view

The bill

Orange juice  $7
Red juice  $8
Tomato and strawberry salad  $16
Baby gem Caesar  $17
Drake + bake sourdough  $4
+  hummus  $6

 

 

 

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Hibiscus Café, Toronto

Hibiscus Café is a family-run vegetarian café where the buckwheat crêpes are fresh and delicious, the soups and salads are rich and filling and everything is organic and gluten-free.

Bang in the heart of hip Kensington Market, it also serves some of the best vegan ice cream in town.

The setting

Hibiscus Café is on Augusta Ave, one of the main streets in hipster Kensington Market. The area is packed with casual street food cafés, thrift shops and quirky boutiques. Chinatown and the trendy shopping drag of Queen St West are a few blocks away.

The space

There’s a small wooden fenced-in and umbrella covered patio outside. Inside is relatively compact, but home to several wooden tables with Bentwood chairs.

One wall is dark shelving displaying foodie ornaments, the back wall is cool green and the final wall has pretty lit alcoves housing natural objects and prints.

The staff are friendly and very helpful.

What else?

There’s another branch of Hibiscus Café in the Assembly Chef’s Hall opposite the iconic Nathan Phillip’s Square. The portions are large, especially the ice-cream ones and the staff let you try flavours before you buy. The café is committed to sustainable packaging.

The fresh juice test

Hibiscus doesn’t sell juice, but there’s a range of smoothies and kombuchas which come served with a metal straw.

We had the blend of banana, blueberry, canteloupe, kiwi, mango, pear, raspberry and strawberry which was delicious.

What we ate?

The Hibiscus Café sells an array of sweet and savoury buckwheat crepes. You can pair with a soup or salad, but do save room for their innovative dairy-free ice cream.

There’s also a good choice of sweet crêpes, including: home-made chocolate-hazelnut and spread with banana; cinnamon and lemon icing; apple and cinnamon; banana and walnut and home-made vegan dulce de leche and kiwi. Hibisicus also have a selection of mouth-watering gluten-free, vegan cookies, squares and brownies. However, much as we were tempted, we went for the vegan ice-cream, as we couldn’t resist the flavours on offer.

The vegan ice-cream is made in small batches and comes in a cup or GF cone. The ices are made with either coconut, almond or home-made mung bean milk.

We had a double scoop of sea buckthorn and a strawberry and basil. Both were stunningly creamy and delicately favoured.

The bill

Kombucha $5.20
Smoothie $8.00
Savoury Crepe $16.50
Ice cream, double scoop $8.00

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Dirt, Miami

Dirt’s Chef Nicole Votano says “At a lot of healthy places the health comes first and the taste comes after, we’re the opposite.”

The setting

Dirt is in South Beach’s waterfront enclave of Sunset Harbour. The casual café is surrounded by gourmet restaurants, chic shops, high-rise condos and fitness centres.  It’s also just a few blocks from the retail therapy mecca of Lincoln Mall.

The space

The modern grey tiled exterior is pretty much unmissable.

Inside, is a large, light space with a warehouse vibe- polished concrete, industrial touches and metal stools. There’s a selection of shared counters and tables, plus sofa banquettes with cushions lining the walls and windows. Dirt has free WiFi and lots of laptops were out during our visit.

 

What else?

Dirt are keen on inclusivity and do include meat on the menu. You can order a steak sandwich, but it will be grass fed.  Dirt also has branches in Brickell and Arlington.

The fresh juice test

We were totally spoilt for choice.

There’s the local Counter Culture kombucha on tap, the local brand of Radiate Kombucha in cans, Rebirth Elixirs and house-made lemonades including a matcha lavender.

If that’s not enough, they offer tempting vegan ice-cream mylkshakes, honey cardamon lattes and a large selection of Dirt’s own juices and shots.

Despite the various temptations,  we decided to review the Dirt Root juice. It was a cold-pressed blend of beet, apple, carrot ginger and lemon. It was refreshing with a subtle kick. We also had a delicious Radiate Flower Power kombucha favoured with hibiscus flower, lemongrass and lemon juice.

What we ate

Theres quite an extensive menu and an all day breakfast featuring bowls, pancakes and toasts. Plus, soups, sandwiches, tostadas, salads and seasonal plates.

We couldn’t resist the intriguing Grilled Watermelon and Balsamic Toast.

It was a surprisingly delicious combination of watermelon, lemon-zested Greek yogurt (there are vegan alternatives), blueberries, balsamic reduction, honey, toasted sunflower seeds, Maldon sea salt, Harpke Family Farm Farm sprouts and Zak the Baker bread.

Next we had the So-Cal Burrito. This was a filling portion of  scrambled cage-free eggs, pepper jack cheese, sautéed onions, organic quinoa and “Dirty” de gallo all rolled in a spinach tortilla wrap and served with pickled onions and house-made salsa verde (there’s also a chipotle option). Although the portion was large, it was quite bland, so maybe we should have ordered the chipotle sauce with it.  Finally, we had the Vegan Creamed Spinach. The spinach was cooked with house-made garlic cashew cream, almond “Parmesan” and grape tomatoes. The cashew cream was delicious.

The little things

Dirt has four menus: vegan, vegetarian, gluten-free, and Paleo.

Plus, they break down the nutritional components of each dish on their menu  into calories, protein, fat and carbs.

What we’d go back for…

The vegan ice-cream mylkshakes…

The bill

Root juice  $8
Kombucha [canned]  $6
Grilled watermelon + balsamic toast  $12
So-cal burrito  $12.5
Vegan creamed spinach  $6

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Calii Love, Toronto

Every city needs a dose of Californian Summer from time to time, right? Well, Toronto has struck lucky with Calii Love bringing super smoothies and Summer sunshine across the city no matter the weather.

The cafés aim to spread good vibes inspired by Californian sun and Hawaiian breezes. They also make a mean smoothie bowl.

The setting

The branch we visited is on King St West near the TIFF Bell Lightbox and a short stroll from the CN Tower and the Harbour Front. There are other branches of Calii Love in Yorkville, Union Station and First Canada Place.

The space

The exterior is vivid turquoise with large welcoming windows. Inside is light and spacious.

Most of the café is on a large mezzanine level with long communal tables and a serving bar where you place your order.

There’s a more chilled area with softer seating as you enter, plus a few stools along the window side counter. The decor is modern, with cool wallpaper and slogans on the walls and stairs. The vibe is very relaxed.

The fresh juice test

Calii love has an extensive drinks menu. The lattes include Golden Milk, Collagen, Blue Majik, Beet and Activated Charcoal and there’s a choice of a five superfood smoothies. Each smoothie (and dish) is named after a feeling, we decided to review the Charming.

The smoothie was a vegan blend of strawberries, mango, banana, chia seeds, beet, rose water, coconut, medjool dates, Himalayan salt and house nut milk.

The addition of the rose water and salt gave it an exotic twist and we loved it.

What we ate

There’s a good selection of smoothie bowls, poké bowls and build your own bowls – where you choose variations of a base, proteins, toppings and sauces.

We decided to review a Signature Salad Bowl and chose the “Excited”.

The large bowl contained chopped kale, roasted beets, green apple, watermelon radish and vegan feta and was topped with apple beet vinaigrette, seaweed strips and espresso walnuts. The combination of flavours and textures was pretty much perfect.

For desert, we ordered the “Dreamy”. The aptly named smoothie bowl was also perfectly favoured and textured. It was a delicious blend of blue majik spirulina, mango, banana, coconut mylk and pineapple. All topped off with bee pollen, shredded (and beautifully crunchy) coconut, raspberries, kiwi and mango.

What else?

The recipes are all created by a nutritionist and Calii Love sources ingredients as sustainably as possibly. All their packaging is recyclable and their website includes a macro nutrient breakdown of each dish and an allergy grid. They also run wellness workshops including meditation and yoga.

What we’d go back for…

The servers list the names of your dishes when they take the order.

I was feeling “charming, excited and dreamy”.

I’m hoping to feel “grateful, limitless and legendary” next time, but I just might have to re-order the Dreamy…

The bill

Charming smoothie  $7.95
Excited salad  $10.95
Dreamy smoothie bowl  $10.95

 

 

 

 

 

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Enid Grace Café, Wellington, Ontario

Every morning at 7.30am a queue forms outside a bakery in the small town of Wellington, Prince Edward County. The reason for the daily ritual? The range of fresh baked breads and goodies prepared by local woman, Enid Grace.

The hotspot in question is the Enid Grace Café, whose founder began selling from a food truck and then progressed to this pretty café and bakery. Her baked goods are famous across the county and a sell out sensation…  and she also makes the best French toast we’ve ever tasted.

The setting

The Enid Grace Café is on the quiet Main St in Wellington, a short walk from Lake Ontario with its clear water and rocky beaches.

The area is surrounded by wineries, farm shops and lavender fields.

The space

There’s a small eating area inside – think pale woods, grey walls and vintage lamps. Outside, is a seasonal terrace set back from the quiet road with umbrellas and pot plants. You order at the bar and there’s free WiFi. Plus, there’s a small shop at the back of the café selling cookery items, local honey, coffee and Enid Grace aprons and tote bags.

What else?

Everything is based on the Italian café model of first come first served.

The food is intended to sell out daily eliminating food waste and ensuring freshness.

The impressive range of continental breads includes GF options. The café caters for vegans, vegetarians and meat eaters and sells out most days.

The fresh juice test

The Enid Grace Café is best known for coffees, however they also offer a creamy turmeric latte and local bottled juices. We tried the apple cider (non-alcoholic) which was sweet with a hint of tartness.

What we ate

Given the iconic status of the bread, we by-passed the selection of fruit plates and granola and ordered two dishes both made with Pain De Mie. A French Toast and a Croque Madame which are both available in a GF form.

The French Toast was soaked in custard and came with a choice of lemon curd or maple syrup. It was topped off with a cascade of fresh berries with had a jug of maple syrup on the side. It was quite simply the fluffiest, tastiest French bread we’ve ever had.

The Croque Madame was equally impressive.

We ordered the vegetarian version without country ham.  It was soaked in bechamel sauce, coated in melted gruyere and then topped with two eggs. On the side came a leafy side salad with a lovely dressing. It was very filling, but not too heavy.

What we’d go back for…

Everything!

The bill

Apple juice $3.50
French toast  $11
Croque Madame  $12

 

 

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Love Life, Miami

Miami’s district of Wynwood has rapidly changed from industrial hub to must visit art’s district in just a few years. It’s now home to city’s best galleries, restaurants, cafés and the famous vegan hotspot Love Life.

Love Life’s delicious plant-based food has been known to satisfy even the most ardent carnivore. It was voted home to the “best veggie burger in America” at the Seed Food and Wine Festival’s epic burger battle.

The setting

Based in hip Wynwood, Love Life is a few blocks from the iconic Wynwood Walls, and surrounded by the hottest galleries and trendiest shops in the city.

The space

The space is light and open with warehouse vibes and vivid blue striped walls.

There’s long communal tables of recycled wood and a more relaxed sofa and small shop area as you enter. You order at the bar and the staff bring your food to the table. There’s free WiFi and a relaxed atmosphere.

What else?

Partners Veronica Menin and Diego Tosoni are co-owners the café and have both qualified in nutrition and health.

 

The fresh juice test

Love Life has a very tempting menu of six smoothies. We decided to review the Sunshine Spice.

It was loaded with all the goods: orange juice, pineapple, cold pressed turmeric, cold pressed ginger, lemon juice and Bee Free Honee.

The turmeric and ginger were quite dominating, so it wasn’t too sweet, which we liked. We also had a refreshing Counter Culture Kombucha that came in a pretty recycled jar.

What we ate

There’s a large menu of soups, salads, bowls, burgers, arepas, pizza, burritos and tacos. Despite being tempted by the award winning burger, as it was mid afternoon, we concentrated on cooling snacks.

We ordered a Dragon Bowl, the vegan Vanilla Affogato (as we’ve never had a vegan version) and the highly recommended Guava Rose Cheesecake.  The Dragon bowl was a large ice-cold portion of blended pitaya topped with chia seeds, hemp seeds, goji berries and banana.

The affogato’s vanilla ice-cream was perfect -creamy and indistinguishable from a diary based ice, topped off with decaf coffee and nuts.

We nearly ordered a second one, but we had to leave room for the cheesecake. It was made of guava – subtly infused with rose water – and celestial chunk cookie crust, cashews, coconut milk, house-made vanilla syrup, lemon and pink salt. It was also quite filling.

What we’d go back for…

To try the famous veggie burger.

The bill

Sunshine spice smoothie  $10
Kombucha $7
Red dragon bowl  $12
Guava rose cheesecake  $8
Affogato $5

 

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Simple Healthy Food, Miami

Miami is packed with high profile, glitzy cafés, but if you want simple healthy food, we suggest this local’s favourite on 6th.

Simple Healthy Food is led by two sisters, Shakti and Anto, and is packed with locals. Using mainly organic, local ingredients, they serve superfood bowls, organic açai bowls, smoothies, fresh juices, salads, paninis and more.

The setting

Simple Healthy Food is on 6th near Washington and just a few blocks from Lummus Park and the beach.

The space

The café is compact and colourful.

The walls are covered in artwork and a large botanical themed sign, Eat Simple, dominates the space.

You can eat at the bar or at the counter overlooking the street. There’s free WiFi and the staff are very helpful. Fruit infused water is free and the menu is very good value for South Beach. The vibe is friendly and casual.

The fresh juice test

The café has a choice of six freshly squeezed juices, six smoothies and shakes and six superfood smoothies.

We had the Morning in the Tropics Juice which was a refreshing mix of orange, beet, carrot and ginger in a pretty recycled jar.

What we ate

There’s a large breakfast menu of toasts and bowls, plus salads, Buddha bowls and wraps for lunch. We decided to review the Dragon fruit bowl. It came in a large ceramic bowl and was a combination of raw organic dragon fruit blended with banana and strawberries topped with granola, chia seeds, coconut, banana, raspberry and blueberries. It was delicious and a great sized portion.

We also chose the Organic Avocado Toast which was two slices of toast with organic avocado paste , fresh mozzarella, cherry tomatoes and basil.

It tasted really fresh and the mozzarella was delicious.

What we’d go back for..

The juice, the fresh food and the casual, local vibe.

The bill

Juice  $6.60
Dragon fruit bowl  $10.50
Avocado toast  $8.90

 

 

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The Avocado factory, Canggu

The Avocado Factory is famous Bali-wide for its innovative avocado-inspired menu: the 21st century’s trendiest way to get your 5-a-day.

This top vegan friendly café  offers some revolutionary dishes from green matcha pancakes to decadent chocolate-avo mousse. All made from fresh locally sourced produce.

Created by the distinguished international chef Emilio Bean, this unique café concept is the first of its kind in Asia.

The setting

The Avocado Factory is in the heart of Bali’s hip beach town Canggu, which has a relaxed Australian surfer vibe. The district brims with swimwear and surfboard stores as well as vegan cafés and smoothie bars.

The space

The outside is clad in foliage with the signature avocado-shaped sign. There are several tables to choose from. It offers fast and friendly service as well as a good WiFi connection. Grab a seat on the bar directly overlooking the rice paddies, or sit outside and soak up the Indonesian sunshine. Decor-wise, there are crates of pineapples and other tropical fruit on display and an open kitchen where you can watch the chefs create and decorate each tantalising dish.
The crowd has a distinctly young demographic, which enhances the laid back ambiance, with many tourists from Australia, America and the UK.

The fresh juice test

To drink, we got the green juice – a refreshing blend of apple, kale, celery, cucumber, lemon and ginger.

Next, we had to review the thick chocolate smoothie made from cacao, banana, chia seeds, vegan protein, coconut water and, you guessed it, avocado!

They also offer health shots made from ingredients such as apple cider vinegar, turmeric and spirulina.

What we ate

The Avocado Factory serves meat and fish, but also caters for vegan, dairy-free and gluten-free diets.

We chose the avocado-hummus open sandwich, which included crunchy roasted chickpeas, green peas, radish and a beautifully crafted avocado rose, served on seeded sourdough toast.

We also ordered the spicy smashed avocado with chilli, grilled mushrooms and a runny poached egg on black rye sourdough.

What we’d go back for…

The restaurant is 98% plastic free and uses straws made out of cassava. Plus, all the food and drink packaging is eco-friendly.

The bill

Avo hummus  64,000 IDR
Spicy mash with egg 58,000 IDR
Soy capuccino  45,000 IDR
Detox juice 35,000 IDR
Cacao elixir  49,000 IDR
Still water 25,00 IDR

 

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Marta’s Veggie Fusion, Split

If you’re looking for a vegan café in Split, you could well walk straight past Marta’s Veggie Fusion and not give it a second glance. Bang in the heart of the Diocletian’s Palace,  it competes with the many sights of the old city. But we highly recommend their delicious raw cakes and some of the best falafel we’ve tasted outside the Middle-East.

The setting

The location couldn’t be more picturesque.

You don’t get to sip on a protein smoothie in the heart of a UNESCO listed palace everyday.

Marta’s Veggie Fusion is adjacent to the colannaded Roman courtyard, the Peristil, which forms a perfect location for a take-away. Plus, it’s next to the Cathedral of Saint Domnius. For Game Of Throne’s fans, Daenerys kept her dragons in the basement beneath the street.

The space

Marta’s is compact.  High stool tables line one wall and there’s counter seating at the bar where you can overlook the chefs cooking dishes fresh to order.  Industrial lights and fans hang from the ceiling and a large display of raw cakes features in a cabinet overlooking the street.

What else?

The staff are really helpful and hardworking. Marta’s does take away too, and if it’s not too hot, there are plenty of amazing locations to picnic nearby from the Riva to the Peristil to Park Josipa Jurja Strossmayera.

The fresh juice test

Marta’s Veggie Fusion has a choice of smoothies, juices, ginger and cinnamon shots and home made iced tea and lemonades.

 

 

 

We chose the Fresh Re-Fresh juice, a zingy mix of apple, lemon and mint, and a home made iced-tea.

What we ate

Marta’s has an international range of dishes on the menu from burritos and burgers to curries and stir fries. We decided to review the Falafel Bowl and the Hummus Plate. The falafel were perfect, slightly spiced, moist centered and crispy. They came with tahini drizzle and quinoa, slaw, hummus and rocket. The Hummus Plate came with deliciously nutty, seeded bread, olives, sweetcorn and the home made slaw.

We finished off with a raw lime and coconut cake to take away. It was creamy and light and the tart lime perfectly cut through the sweetness of the coconut.

What we’d go back for…

The location, the falafel and to try the raw chocolate cake.

The bill

Falafel Plate  63 HRK
Hummus Plate  49 HRK
Juice  35 HRK
Iced-tea  19 HRK

For more Split inspiration click here. 

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Maison Nomade, Paris

Need a vegetarian café in Paris where you can eat well and relax close to the Eurostar? The motto of Maison Nomade is meditate, eat and treat.  It’s open for breakfast, brunch and lunch, promotes zero waste and offers yoga classes on site!

The setting

Maison Nomade is in the 10th arrondissement close to Gare de l’Est with the Gare Du Nord also nearby. The café is extremely handy for commuters and Eurostar passengers. But the area is also known for pickpockets, so do take care of your belongings.

The space

The café feels more like Bali than Paris and you instantly relax when you walk in.

You will find the décor is soothing whites and pale wood.  Outside is a terrace bordered by plants and there are heating lamps for the cooler months.

The furniture inside is quite boho with sofas, chairs, pillows and hanging plants. There’s a lot of of tables inside, some shared,  so there’s plenty of  space to eat, and work. The WiFi is good.  At the bar they display freshly baked cakes and pastries. I couldn’t take my eyes off them!

The fresh juice test

The café offers a range of healthy juices and teas. We decided to review the Vitaminasana juice.

 

It was a bright blend of carrots, orange, lemon and ginger.

It is one of my favourite combinations, as it contains vegetables, but you don’t notice because of the sweetness of the orange.

What we ate

Maison Nomade serves vegetarian food with a lot of vegan and gluten free options (clearly marked on the menu).  At the weekend there’s a special brunch menu; and for lunch  and breakfast during the week they have a  fixed menu, which is typically French.

We ordered a Full Nomade menu fixé which comes with a choice of a bowl, a drink and dessert.  The choice was the Nomade bowl, curry or the Mexican bowl. We went for the Nomade bowl which was a mix of roasted butternut squash, sweet potato fries, quinoa, kimchi made off red cabbage, avocado and sukkah (we skipped the labneh). It was warm and delicious and very filling with a generous portion of quinoa.

For desert, we picked the carrot cake. It was vegan and gluten free, moist on the inside due to the grated carrots, walnuts and raisins. It was topped with some very sugary icing, but the cake wasn’t too sweet. We chose a home-made lemonade for the final part of our menu. It contained lemon, ginger and a little hint of agave. It was not sweet.

As well as the fixed menu, we also had an açaï bowl, a plat du jour and the Vitaminasana bowl. The açai bowl was delicious.  It contained cherries, dragon fruit and açai.

It was pretty sweet, but had an intense berry flavour which we really liked.

The bowl was topped off with fresh bananas, blueberries, homemade granola, coconut chips and puffed crisps.

The plat du jour was pretty special.  The base was coconut curried rice with raisins. Next was a layer of eggplant and zucchini tempura. It was not oily, but  perfectly crispy – with some super spicy warm grilled tomatoes. Finally, a layer of sprouts added the perfect finish in touch making the dish complete for me.

The little things that make the difference

You can book yoga classes at Maison Nomade. Check the website for the schedules.

The bill

Full Nomade  19EU
Açaï bowl  9EU
Plat du jour  12EU
Vitaminasana  6EU

 

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Cuppa Café de Salon, Paris

Visiting Paris and need a vegan café? They are not always easy to find so we’ve saved you time by tracking down a hidden gem- Cuppa Café de Salon tucked away on the Left Bank of the Seine. They are known across Paris for their coffee, but their vegan food is equally amazing.

The location

Cuppa Café de Salon is in the 7th arrondissement, behind the Musée d’Orsay. It’s near the Solférino metro stop or you can take bus 84 and 94 to Solférino. The iconic Café de Flore is near by, but there are no healthy hotspots in the area. So Cuppa Café is a clear winner if you need a healthy meal in Paris.

The space

Cuppa is very compact. Outside, there are two tables on either side of the door next to the windows. Inside, there are three tables, plus a couch.  All the furniture is made of stylish dark wood. The bar is dominated by their coffee machine and a delicious pastry display.

They make all the food behind the bar fresh. The service is very quick and the music is chilled. As there’s little space, it’s not the best place to take out your laptop.

The fresh juice test

The café sells teas and coffees, plus coconut water, single freshly squeezed juices and a juice of the day.

We decided to review the juice of the day, which was a blend of grapefruit, pomegranate, blueberries and strawberries.

I loved the bitterness of the grapefruit coming together with the sweetness of the strawberries.

What we ate

Cuppa Café de Salon is almost fully 100% plant based. All the food is vegan except the pain au chocolat – because why would a French person change that? Their signature dish is avocado on toast which comes with their homemade bread, and two different kinds of hummus.

We ordered the Tartine Fromage and, wow, the plant based cream cheese topping was totally delicious!

We also ordered a bowl of yoghurt and a bundt cake. The tartine came on delicious, home made, gluten-free bread.  It had a thick layer of their homemade cashew and almond cream cheese with a little agave. On top of the cheese were thinly sliced green apples, raspberries, blueberries, edible flowers and some chopped pecans, almonds and pistachios. The flavours were all there. It was a perfect balance between sweet and savoury.

The yoghurt was just as pretty. Like the bread, they made their yoghurt in-house. It’s mix of soy and coconut and the hint of coconut gave it a flavour explosion which perfectly combined with their homemade gluten-free pistachio cardamon granola. They told us they sourced the pistachios from Italy, because they have more flavour . On top of the granola was a beautiful selection of thinly sliced nectarines, strawberries, apples, blueberries, coconut chips, edible flowers and some yuzu zest. I travel a lot and have tasted many cuisines and healthy dishes all over the world, but their combination of flavours was absolutely amazing!

The Bundt cake was a mix of a normal cake with chocolate running through it.  On top was a drizzled chocolate glaze, edible flowers and chopped nuts. The cake was the perfect dessert for our lunch.

What we’d go back for…

Although they take so much care of the presentation of the food, It’s the flavours that make it a real winner.

The bill

Granola maison pistache 9,50EU
Tartine fromage 12,50EU
Bundt cake marbré 5EU
Jus du jour 7EU

 

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Maka Maka. Split

Heading to Split and looking for a plant-based café in Split? We discovered Maka Maka for a unique healthy brunch experience. There are two plant-based locations in Split. We visited their Old Town branch and also tried out their take away stall nearby.

The setting

The main café is on the corner of a pretty tree lined square in the Old Town, one street away from the Diolcletian’s Palace.

The UNESCO listed area is Instaworthy and peaceful.

Maka Maka is also near local falafel hotspot, Daddy Cool, with its iconic floral syrup drinks.

The space

So what can you expect when you arrive? A massive window opens onto the street. Outside, there are more tables in the tree shaded square and a few stool height tables for two against the wall. We loved the bright coloured cushions on the floor.

 

What else?

Maka Maka also has a take away stall on the Riva. It’s a  perfect plant-based pitstop for an evening stroll along the waterfront. It serves a range of plant-based smoothies, açai bowls, juices and kombuchas. The café also does take-aways and they are happy to pack any leftovers up for you.

The staff, especially at the stand on the Riva, are very helpful.

The fresh juice test

Need a kombucha when you are in Split? There’s a good range of smoothies and juices – seven of each, plus kombucha and shots.

We decided to review the Detox – a crisp and thirst quenching mix of cucumber, carrot, ginger apple and lemon.

What we ate

The café keep it simple and stick to doing two things very well- poké bowls and açai bowls. There’s a large choice of vegan and vegetarian bowls on offer.  We went for the for the açai.

We chose the Nalu – a blend of açai, banana, mango and coconut milk. The freezing cold mix was topped off with granola, cashews, blueberries, pineapple, coconut shavings and bee pollen.

It came in a pretty ceramic bowl.

Later in the day we visited the stand on the harbour front. We had the pink Dragon Bowl. Refreshingly cold, it contained pitaya, bananas and coconut milk. It was topped with granola, pineapple, bee pollen and berries and was perfect pre-dinner treat. We also tried a bottle of lime and ginger kombucha.

The bill

Detox juice  32HRK
Nala bowl  55HRK
Dragon bowl  55HRK
Kombucha  30HRK

For more Split inspiration click here. 

 

 

 

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Avo Brothers, Milan

Looking for a plant-based or vegan café in Milan? Avo Brothers is a new experience totally dedicated to avocados. As well as celebrating all things avocado, they offer an American brunch style menu serving meat and fish alongside a wide selection of vegetarian and vegan dishes. Avo Brothers is also responsible for an Italian first – they sell the revolutionary Beyond Meat burger.

The setting

Avo Brothers is in Porto Vittoria. Take tram 9 or 19 or bus 12 or 27 to Piaza Cinque Giornate, a five minute walk away.  The café is next to the beautiful church Santa Maria Del Suffragio and Muzzi, the healthy breakfast and salad bar.

The space

Avo Brothers is painted a vibrant green so you can’t miss it.  There are two large tables outside and inside there are padded emerald banquettes and velvet sofas galore.

The walls are decorated with mirrors and avocado themed paintings and the large, bright space has small marble tables and a massive sharing table.

If you go at lunchtime you will find it gets quite crowded, There is WiFi, but you should avoid working at busy times.

 

The fresh juice test

Avo Brothers have energy shots and juices, but they are known for their signature rainbow lattes. We had to try one, or two.

We ordered the raspberry chai latte and a butterfly blue latte with oat milk, both in great sized cups.

The lattes were very sweet, maybe a little bit too sweet for my taste. The raspberry one tasted like the Dutch sweets I used to eat when I was little. The staff suggested  we get the oat milk as it froths the best, but there’s also coconut, almond and soy mylk on offer.

What we ate

Avo Brothers serves plant based guilt free food and also caters for meat eaters.  The menu stretches from pancakes to smoothie bowls; from salad bowls with a side of sweet potato fries to meat- free burgers.

We decided to review the classic avocado toast on sweet potato, the açai bowl, the botanical bowl, some sweet potato fries, plus the guilt free brownie

The avocado toast came on three sweet potato slices. It had half an avocado on top sprinkled with black and white sesame seeds.  We also added scrambled eggs, which were made with almond mylk instead of regular. The sweet potatoes were nice and soft and the avocado was was perfectly ripe. We loved the idea of substituting the toast with sweet potato.

Açai is pretty rare in Italy and the açai bowl was a real winner. You can top it with honey, granola and peanut butter for free. The granola is delicious and crunchy, but not too sugary. The bowl was finished off with berries and coconut.

The Botanical Bowl comes with lettuce, carrot, avocado broccoli, mushrooms, cucumber, edamame beans and beetroot hummus with sesame and chia seeds on top. The veg were nice and crispy, not overdone, but the bowl was not overly large.

Next, we had the best, most crispiest sweet potato fries I’ve ever been served – along with some paprika aioli, which was plant based. The sweet potato fries were super crispy, but not oily at all. The dipping sauce had a really mayonnaise-y kind of texture which perfectly matched the hint of paprika powder.

Finally, we had the guilt free brownie to share. The brownie is vegan, but it is still super chewy. On top it was layered with crushed walnuts and powdered sugar.

The little things that make the difference

The bathroom is full of cute avocado paintings.  We love!

The bill

Avo Toast    €5.50
+ scrambled egg  €1.50
Açai  €8
Botanical bowl (Large) €12
Sweet potato fries  €4
Guilt free brownie  €2.50
Raspberry chai latte with oat milk €3
Butterfly blue latte €3

 

 

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East Village, Café Bristol

If you’re looking for a vegetarian café in Bristol, then why not head for beautiful Clifton? The stylish and airy East Village Café is 100% vegetarian with plenty of vegan and GF options. They also serve a mean pitaya latte.

The setting

East Village Café is in the heart of beautiful Clifton Village, surrounded by independent shops and cafés. It’s five minutes walk from Brunel’s iconic Suspension Bridge, the Observatory and the Zoo.

The space

The café is in a quiet courtyard under an arch. Outside there’s a large selection of pastel blue chairs and tables. Indoors is equally as light with high ceilings, wall sized windows and white walls. There are two large eating areas decorated with plants and pale wooden furniture and a serving bar featuring delicious cakes lines one wall.

It has feels relaxed and a retreat from the busy city centre.

 

What else?

The staff are helpful, you order at the bar and they serve at your table. They use paper straws and provide complimentary decanters of tap water.

The fresh juice test

East Village Café has fresh OJ, kombucha and a range of smoothies. We decided to review the Hula Hoop Shake – a light refreshing blend of pear, strawberry, ginger, hemp and apple juice. It was delicious. We also couldn’t resist one of their signature superfood lattes. The choice includes Blue Skies, Red Velvet, Matcha and Turmeric.

We went for the Pink Pitaya which was not too sweet and sprinkled with pretty rose petals.

What we ate

The plant-based menu is extensive. It features shakshouka, açai bowls, porridge and salads. We went for brunch and ordered the Maple and Coconut Pancakes with fresh berries and the Savoury Corn and Quinoa Waffle with extra eggs. . The pancakes were light and fluffy and packed with fruit. The waffles were crunchy and topped with perfectly cooked poached eggs.

The bill

Pink pitaya latte £4.00
Hula Hoop Shake  £4.95
Pancakes with extra fruit £8.50 + £2.50
Waffles with extra egg  £10 +£1.50

For more inspiration in Bristol click here. 

 

 

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Stem and Glory, Barbican

Looking for a plant-based meal in the Barbican? “Delicious enough to turn anyone vegan” is how Stem and Glory describe themselves. Voted best vegan restaurant in the capital by Design My Night, Stem and Glory is a must visit vegan café.

The setting

A short walk from either Barbican or St Paul’s tube station, Stem and Glory is tucked away in Barts Square. Mid-week it is popular with city workers.  At the weekend, it’s a great spot for a quiet and relaxed brunch or lunch with friends.

The space

Take a seat at one of the tables for two along the roadside or relax indoors.

You will find light grey washed tables, minimalist furnishings and lots of greenery decorating the ceiling and bar area.

The interior is modern, light and airy and the floral pattern on the windows accentuates the plants. There’s a large choice of tables and you can also unwind near the bar where they serve fine vegan cocktails, mocktails, craft beer and wines.

What else?

Stem and Glory also have an award winning restaurant in Cambridge.

The fresh juice test

We decided to review the Classic Detox Juice – one of four juices and smoothies on the menu.

It’s a bright and vibrant blend of cucumber, ginger, lime and apple.

Not too sweet and not too tangy,  it’s served with a paper straw and an edible flower. We also tried the more indulgent Chocolate Mocha – a clever cross between a smoothie and an iced coffee. The blend of banana, espresso, cacao and almond milk creates a really smooth and creamy drink finished with coffee beans.

What we ate

Everything at Stem and Glory is made fresh on the premises by a talented team of chefs. They change the dishes regularly to make the best of seasonal ingredients. We visited on a Saturday and the weekend brunch menu has some extra dishes that you won’t find mid-week. We tried their Vegan English Breakfast on the waitress’s recommendations. It was full of comforting vegan breakfast essentials- sticky sweet and smoky tempeh bacon, soft scrambled tofu, house-made baked beans, guacamole and crispy mushrooms served with toasted sourdough bread.

We also chose the RainBowl. It was packed with a rainbow of colours: green spiralised cucumber, smashed avocado, orange and purple carrot sticks, roasted beetroot slices, black and salty nori tapenade, baked butternut squash pieces and a watercress salad drizzled with a chipotle mayonnaise.

The star of the bowl was the crispy and thin seedy crackers packed with chia seeds, linseeds and pumpkin seeds.

What we’d go back for…

The service at Stem and Glory was great, with very attentive and knowledgeable staff. Next time, I will try one of the four desserts on offer which inclulde Chocolate Almond Cake, Triple-Layered Raspberry Cheesecake, Mango Cheesecake with Rich Cashew base and Ice Cream with Fruit Coulis.

The bill

Vegan English Breakfast  £12.50
RainBowl  £10.50
Classic Detox Juice  £5.00
Chocolate Mocha  £6.00

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Paradise Plantbased

Paradise Plantbased began as a raw food stall in 2014, before setting down roots in Kensal Rise in 2018. Lithuanian-born Egle owns and runs the café. She avoids using refined flours, sugars, oils and salts as well as offering an extensive range of raw and gluten-free options. Her motto is “Freshness and soul are at the heart of all that we do.”

The setting

You can find it just a short walk from either Kensal Rise or Kensal Green station and close to one of our favourite flower shops, Scarlet and Violet which is well worth a visit on the way. The pretty pastel exterior of Paradise Plantbased stands out so you won’t miss it.

The space

Walking into Paradise Plantbased is like stepping into a tropical haven . Palm trees are splashed across the walls, green plants hang from the ceiling and vast plant pots dot the café. The furniture, wall hangings and cutlery trays are all upcycled and painted by hand.

You’re greeted with a gorgeous display of raw and baked cakes, a salad buddha bowl station and a snack shelf for the chocoholics.

You’ll also find a well-stocked fridge full of gut-healthy fermented foods, drinks and waters as well as a pantry wall, packed with gluten free flours, nut butters, chocolate spreads and cereals for sale.

 

The fresh juice test

The smoothie menu at Paradise Plantbased is extensive.  We had two. The Ziggy Smoothie was packed with mango, papaya, ginger, turmeric and coconut water – a vibrant and smooth drink. Then the Green ‘N’ Mean Smoothie which was surprisingly light and refreshing. It was made with kale, spinach, pear, avocado, celery, lime, mint and coconut water but didn’t taste very “green” despite the abundance of raw vegetables and fruit.

What we ate

From açai bowls to burgers, raw pizzas to posh mac ‘no’ cheese and with any combination of smoothies and hot drinks, you’re spoilt for choice.

We had the Apple Pancakes with chocolate sauce which were delightfully light and fluffy thanks to the Khorasan flour. We had to review their signature Paradise Breakfast plate, which features with home-made sunseed sausages, a baked bean filled avocado rose, mushrooms, sourdough toast and umami rich silky scrambled ackee. The ackee was definitely a highlight.

We also tried their Bagel and Beans – a wholemeal bagel loaded with home-made smoky beans, crunchy spicy coconut chip clusters, fresh tomatoes and slices of avocado.

The creamy cashew cheese sauce on top was a real winner here. We also sampled a small buddha bowl of sweet potato wedges, crunchy chickpeas and garlicky green beans which was great.

The dessert fridge was fully stocked with raw cheesecakes, baked cookies and protein balls and truffles. We tried the Chocoholic Raw Cheesecake which was a quadruple layered cheesecake of nutty hazelnut base and a creamy rich chocolate cashew-based cheesecake layer. We also tried their baked Chocolate Brownie Cake complete with edible flowers – delicious!

What we’d go back for

We would definitely go back for the original and homemade touch to each dish, the striking interior and the amazing array of handmade vegan bakes and raw cakes.

The bill

Apple pancakes  £8.50
Paradise breakfast  £11.00
Bagel and beans  £9.00
Small buddha bowl  £4.00
Ziggy smoothie  £6.00
Green ‘N’ Mean smoothie  £6.00
Chocolate brownie  £4.50
Chocoholic raw cheesecake  £4.60

 

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Organic Market, Marbella

Organic Market is Marbella’s top destination for a plant-powered brunch. They promote plant-based, organic eating and a chemical free approach to food. You can pick from their colourful superfood smoothies, or pile your plate high with nutritious veg from the salad bar, or simply pop in for a vegan cacao brownie and a quinoa croissant.

 

The setting

Located off the main road in the heart of Marbella, Organic Market is near the hip Marbella Club Hotel. You will find stylish hotels and cafés. The area is fairly quiet for most of the year but turns into a buzzing hotspot for tourists during summer.

The space

At Organic Market we loved the interior.

Matching green plants are printed on the wallpaper, sofas and cushions. There are mirrors, fresh greenery and wooden tables everywhere.

We sat outside on the bamboo-style wicker chairs to make the most of the Spanish sunshine. There are shady umbrellas and plenty of indoor seating too. The table service is fast and friendly and the WiFi connection allows you to get your laptop out and tap away while sipping on a matcha latte and soaking up the tranquil atmosphere.

What else?

Loved by tourists, you’ll overhear at least a few different languages being spoken at Organic Market – lots of English, French, Portuguese and Spanish. In peak Summer season, it gets very busy, so you should make a reservation to be on the safe side. Although, the sizeable amount of seating means you’ll probably manage to get a table.

The fresh juice test

We decided to review also their signature green juice- the Victoria’s Secret. It  was made on-site from a refreshing blend of courgette, cucumber, apple, spinach, kale and lemon. You will love it!

What we ate

Organic Market has a range of organic plant-based, meaty, gluten-free and dairy-free options, catering for anyone and everyone.

We ordered the smashed avocado with edamame beans on seeded protein bread, as well as the Eggs Florentine – onions, potatoes and poached eggs served on a bed of spinach pancakes. Both dishes were delicious and beautifully presented on wooden boards. The Choco-nuts brownie was crammed with pecans and pistachios and was equally yummy.

The little things that make the difference

You can enjoy browsing the BioShop inside.You will find health food products from a variety of established and emerging brands.

Stock up on delicious raw chocolate, gluten-free cereals, olive oils, energy bars, kale chips, seeded crackers and so much more.

Plus, there’s a choice of healthy snacks such as raw chocolate, nut butters and gluten-free granola.

The bill

Victoria’s Secret  €8
Cappuccino  €3.50
Choco-nuts brownie  €6
Eggs florentine  €11
Avocado toast  €7

To book your trip to Marbella with our partners Expedia click here. 

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Peloton Supershop, Bali

Know what a Peloton is? It’s a group of cyclists who bike together to build speed and conserve energy. They share the effort and strive to reach their goal as a group. The Peloton Supershop café has the same aim. It’s a café where people come together, share their journey and eat delicious plant-based food. Plus, it’s a restaurant and a bicycle store in one.

The location

The café is on the busy road Jl. Pantai Berawa, which connects Canggu and Seminyak. The easiest way to reach it is by taxi.

The space

From the outside, Peloton Supershop has huge, inviting windows. There’s no ground floor outside area, but it does have a second floor roof terrace. There’s a large sitting area (featuring bikes), and they have a communal table where you can sit on with a group or just by yourself. I chose the welcoming blue, soft couch with a wooden table. They also have super cute graphite blue tables. The service is very quick, even when it’s busy. I arrived around 4pm and it was still super crowded. There’s very strong working wifi, and it’s a great spot to work on your laptop!

The fresh juice test

Peloton Supershop have six juices and a selection of smoothies and shots.

I decided to review the Minty Magic juice. For me, it wasn’t really a juice, but more like a home-made lemonade with lemon, ginger and mint. The taste was mellow, but the juice still had a lot of flavour. They also have a choice of warm up, cool down and Ayurvedic drinks.

What we ate

Almost all their food is organic and made with local produce. They don’t use any palm oil in their kitchen and their used oils are donated to the Green school to fuel their Bio bus.

After eating a lot of rice and nasi, I was craving fresh salad so I picked the Powerhouse bowl with some sweet potato fries as a side and a carrot cake muffin as dessert.

The powerhouse bowl was filled with  greens, roasted pumpkin, broccoli, crunchy brown rice, marinated tempeh, carrot, cashews and hummus.

I also got toasted sourdough bread with garlic and an infused balsamic dressing for my salad. The salad bowl was huge and filling. The toast was deliciously toasted and the spread on it really finished everything off nicely.

The sweet potato fries were not super crunchy, but were still delicious. They were served with a homemade BBQ sauce which gave the perfect finishing touch to the dish and they came in a woven basket.

The carrot cake muffin was gluten free and huge. It was filled with grated carrot and a lot of raisins. On top was a huge layer of “cream cheese” and a walnut. The frosting made the muffin very sweet, but the cake itself was not too sweet and packed with flavour.

The bill

Sweet potato fries  35K IDR
Powerhouse bowl   75K IDR
Carrot muffin  45K IDR
Minty magic juice (Large)  30K IDR

 

 

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Cafe Organic, Bali

Café Organic base their menu and environment around wellbeing and sustainability. They support local farmers and they have also become a Bali Instagram sensation. They specialise in vegetarian and health-conscious meals with a farm to table concept. So, I had to check them out!

The setting

Café Organic has three locations- Seminyak, Canggu and Umalas. We went to the one in Seminyak which is near the famous beach club Potato Head and KYND Community. It’s on the main road which leads to all the hotels.

The space

They’ve surrounded their terrace with lush plants and palm tree parasols to create a more secluded, jungle vibe. Outside are picnic tables and inside the restaurant is split into two halves. On the left is a small lounge with wooden and bamboo chairs and a striking “garden gangsta’s” mural on the wall. There are homemade cakes and pies on display and the bar where they make all the fresh juices and coffees.

The café is surprisingly large. It has a central wall with soft sofas and a selection of tables.

The walls are full of art giving the restaurant a very modern look.

They have good working wifi, but I would advise against lingering at rush hour, since it gets very crowded. Café Organic is an Australian concept cafe, so expect a lot of tourists, Instagrammers and influencers. It’s well known so is always busy from around 10am.

The little things that make the difference

Even though the Seminyak location is in the busiest part of town, Café Organic feels calm with their lush terrace planting.

The fresh juice test

There is a good choice of juice options and they will also create one for you if you don’t like what’s on offer. We decided to review the Heart beet juice which was packed with apple, carrot, beetroot, ginger and lemon and had a pretty slice of pineapple on top of the glass. It had quite a savoury flavour, but the apple, ginger and lemon added enough sweetness.

The juice had a very beautiful deep purple and red colour and came with a metal straw. Go zero waste!

What we ate

Cafe Organic serves vegetarian and plant based food with several gluten free options. Each dish is made with the finest organic ingredients supporting local farmers, conscious agriculture and environmentally friendly products. Expect one of the longest menus you’ve ever seen with an insane amount of options.

Two of their smoothie bowls are served in a coconut shell, so obviously we had to try them. We ordered the Açai coco with an extra dot of homemade peanut butter, also we had the Troppo chia pudding, a mermaid latte and the Chocotella coffee tart.

The Açai coco was the most beautiful bowl that has ever been served to me.

The base was made of açai berries, raspberries, cranberries, banana and mango. It was beautifully topped with fresh banana, mango slices, strawberry slices, super crunchy granola, toasted coconut, almonds and blueberries. The toppings added the perfect finishing touch. The peanut butter (we added extra) was delicious, it had a super crunch and was not solid at all!

The Troppo was a chia pudding soaked in coconut yoghurt with stunning, purple homemade pitaya nice cream on top made out of pitaya, banana and cashew mylk. On top of this was another layer of Coyo,, house made crunchy granola and banana slices. The granola gave a perfect crunch to the dish.

The Chocotella coffee tart was one of their raw vegan treats and a very good choice. They decorated the cake with some shaved coconut, almonds and chocolate.

We also ordered a mermaid latte with almond mylk. The colour of the latte was a very earthy blue/grey colour and it had a different flavour than I expected, but the almond mylk did not really foam up sadly!

The bill

Heart beet 39K RPH
Açai coco  75K RPH
+ Homemade peanut butter 10K RPH
The Troppo  50K RPH
Chocotella coffee tart  45K RPH
Mermaid latte  40K RPH
+ Almond mylk

 

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Crussh, Kensington

Crussh is the capital’s original juice and healthy fast food grab and go café. It launched back in 1998.

We love them for moving healthy food hotspots into a hospital, a sports centre and a university. With 35 stores across London,  Crussh continues to innovate including becoming this month the first food outlet on the high street to offer CBD oil boosters in lattes and coffees. We paid a visit to one of the original locations on Kensington High Street.

The setting

Crussh Kensington is located at the Kensington Gardens end of Kensington High Street, a short stroll from the tube, Whole Foods and Hyde Park. It’s a handy location to pick up a healthy picnic for the park.

The space

Crussh is primarily a take-away, but in the back room there are four large tables and a handful of small tables if you want to eat in. The rest of the café is minimal with crisp white tiles and open fridges full of salads and sandwiches. Plus there is a smoothie bar where they blend smoothies in front of you as you wait. We visited mid-afternoon which was was quite busy, although there were a few empty seats.

We decided to grab and go, as Kensington Gardens, with its boating lake and stunning sunken garden, is just across the road.

 

The little things that make a difference

The packing is totally sustainable and recyclable straws are on sale at the till. Crussh  also uses strong paper straws rather than single use plastic.

The fresh juice test

Crussh has an impressive selection of fresh juices and boosters, but we picked a smoothie. We decided to review the The Crusshberry Blast. The mix of low fat yoghurt, apple juice, raspberries, blueberries and bananas hit the spot. It was admittedly pretty sweet, due to the apple juice, but the staff are happy to tailor make if you ask to leave out the apple juice.

Crussh has brought CBD oil to the High Street.  For an extra £1.50, you can now add a CBD booster to your coffee or latte.

We tried the turmeric latte version. You couldn’t taste the CBD oil.  It was a perfect partner to the bittersweet chocolate and peanut butter protein balls.

What we ate

There’s a good selection of vegan and plant-based food on the menu. From protein pots to super salad boxes and from a daily warm selection to their signature healthpots. We chose the Lentil and Herb Healthpot and the Butterbean Tomato and Parsley Healthpot. The former has always been a huge favourite of ours. This good sized, well priced, pot contains green lentils, cucumber, feta cheese, red peppers, mint and parsley.

It’s fresh and filling and the mint and parsley add a kick to the velvety lentils and cheese.

The second pot was a combo of cannellini beans, cherry tomatoes butter beans, shallots and parsley. It was creamy and filling. Finally, we tried a desert pot. The Crussh Key Lime Pie was a  lime and avocado mousse with a cacao nut base. It was pretty sweet with a massive kick of lime, but not as sweet as a traditional key lime pie. The crunchy cacao base evened out the sweetness and added texture.

What we’d go back for…

The convenience, the multiple locations, the filling smoothies and the amazing lentil health pot. The reasonable prices for healthy food in central London are also a hit with us.

The bill

(take away prices)

Crusshberry blast smoothie (S) £3.60
Lentil and herb healthpot   £2.80
Butterbean and and cherry tomato healthpot  £2.80
Key lime pie £2.75
Turmeric latte £2.50
+ CBD oil  £1.50

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Seed and Soil, Singapore

Seed and Soil is a must visit grab and go in Central Singapore. They make all their food and drinks fresh each day and avoid the use of dairy, gluten, chemical additives and preservatives. We couldn’t wait to review their signature smoothie bowls and test the large, cold-pressed juice selection.

The setting

Seed and Soil is in a tiny space in Tanjong Pagar Plaza near Chinatown. Take the green line to Tanjong Pagar or Outram Park.

The space

Seed and Soil is in a little open area set back from the traffic. You are welcomed with a large glass door featuring the Seed And Soil logo. Inside, there’s not a lot of space. There are two tables, four chairs and two wooden benches, as they’re essentially a take away. It wasn’t very busy when we sat down, although there was a stream of grab and go customers.

Seed and Soil blend the smoothie bowls fresh at the bar in the shop, which can be noisy.  There isn’t any wifi, but there is a public wifi signal to use.

The fresh juice test

What I liked about the large juice menu is that they divide the juices into four categories-rest and destress, protect and strengthen, care and preserve and detox and heal.

I got the 350ML Golden Palm juice which was a blend of Manuka honey, pineapple, orange, lemon, ginger and basil leaves from the rest and destress category.  The juice was a little spicy, because of the lemon and ginger, but the Manuka honey made it very smooth and soft on my throat.

What we ate

Seed and Soil serve 100% plant based smoothie bowls. Their best selling dish is the açai bowl. We ordered the large Morning Glory chia pudding and the large Green Glow smoothie bowl.

The chia pudding was soaked in some unsweetened soy milk and came with some fresh fruits, seeds, coco chips and nuts. We added some extra peanut butter on top.

The chia pudding wasn’t sweet, which meant the flavours were very pure.

However, although we ordered a large bowl, it was still quite small in terms of the toppings, especially as we paid more for extra peanut butter.

 

 

We also ordered the Green Glow which is a blend of spinach, banana, pineapple and coconut water. The bowl came with the same toppings as the Morning Glory: fresh fruits, seeds and coconut chips. Both the bowls had some hidden ground flaxseed as a first layer, which added a nice texture. The bowl wasn’t too sweet, but it was also a small portion.

The little things that make the difference

Seed and Soil also do cleanse packages featuring the juice range.

The bill

Morning glory (large) 12SGD
Green glow (large) 12SGD
Toppings top up 1SGD
Golden palm 350ml  10SGD

 

 

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It’s Pleat, White City

Mention H&M and you would be forgiven for thinking fast fashion and hot homeware. But now the Swedish trendsetter is taking on plant-based brunch and super lattes at their Westfield flagship store with It’s Pleat.

It’s Pleat, is an in-store café serving healthy breakfasts, lunches and treats throughout store opening hours. Plus everything is packaged in plant based, decomposable materials.

The setting

Set in the heart of the Westfield White City shopping centre, It’s Pleat adds a corner of  serenity the shopping mall. The café is H&M’s first in the UK, and their fourth globally. The first was launched in Stockholm in 2018.

Once inside, you’d have no idea that you were in a mega shopping centre. The café is kitted out with plants, marble and blush pink furniture and feels very calm.

The space

Even though this is a grab-and-go style set up, the café is well equipped for  eating in. They have super comfortable chairs and beautiful interiors and they also provide bronzed cutlery and stunning crockery for you to transfer your food onto, so you’re not eating out of a take-away box.

The little things that make a difference

They have seeded crackers by the counter for you to try whilst you’re paying. You can’t go wrong with a pre-lunch snack!

I also loved the fact they have a range of cookery and Lagom (move over Hygge) books dotted around for customers to flick through whilst enjoying their lunch.

The fresh juice test

I decided to review the green juice. It was really refreshing and contained 40% cucumber and so it wasn’t too sweet. As well as the cucumber,  it was loaded with apple, spinach, lemon and ginger. For me,  it could have done with a little bit more ginger for a real kick, but other than that it was very delicious.

What we ate

We had the rainbow salad which was beetroot tri-colour quinoa, with roasted turmeric cauliflower, three different types of hummus (sweet potato, beetroot and herby hummus), avocado and picked carrots and onions.

The salad was packed with a load of spices, textures, colours and flavours.

It was thoroughly enjoyable and well flavoured. I would definitely order it again. They also have a range of soups, sandwiches, salads and wraps meaning there really is something for everyone.

We also got the seaweed seeded cracker topped with beetroot hummus, which aside from being very aesthetically pleasing was absolutely delicious. The smooth hummus worked really well with the crunchy cracker.

Finally, we got a matcha latte. As a self-confessed matcha addict, I’ve tried my fair share of matchas around London and if I may go so far as to say this is one of the best I’ve had. It’s Pleat also offer a golden latte and a blush latte.

We passed on the sweet treats, although they had a large selection of energy balls, cakes, cookies and snacks to grab and go.

What we’d go back for…

If you’re an interior nerd, then you’ll be blown away by the bathrooms. They’re kitted out with blush pink floor tiles and pink walls. The plants are also a really soothing addition. The chilled music was a lovely edition to the calm vibes and quiet setting. I would really recommend visiting especially if you want a healthy option in Westfield and can’t wait to go back!

The bill

Rainbow salad  £7.90
Matcha latte  £3.90
Green juice  £3.70
Flatbread with beetroot hummus  £1.90

For more WestLondon inspiration click here. 

 

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Rainbow Rawfood, Tokyo

Rainbow Rawfood’s owner, Keiichi Kato had his healthy lightbulb moment when he dropped out of high school at 16 and left Japan for the US. There he began a new health regime of fruit for breakfast and fasting with enzyme juice. Next, he enrolled in cookery school to learn how to make raw vegan food. In 2010, he returned to Japan to open Rainbow Rawfood in Hamamatsucho. Now he’s relocated to Ebisu. I couldn’t wait to review this rare raw food gem.

The setting

Rainbow Rawfood is in Ebisu, a five minute walk from the metro station.  It’s on the eighth floor of the building and in the evening, after 5 pm, it becomes the Hemp Café and the menu changes. At this height, there’s a really  cool view of the area. Healthy hotspots KO-SO cafe and Marugo Deli Ebisu are nearby.

The space

Rainbow Rawfoods has menu boards outside, but you need to take the stairs or the elevator to its eighth floor location. The café has a Hawaiian theme and plays Hawaiian music. The chairs and tables are wooden with black padding and the wall is decorated with Hawaiian ornaments and a surfboard!  They also have a little balcony where you can sit.

The service is very quick and you could definitely get your laptop out to work, as I did. They have strong wifi.

The fresh juice test

The juice of the day was green and so thick- it was more like a smoothie. It changes daily depending on local market produce. Mine was made of pineapple, apple, spinach and fruit from Okinawa. I loved the taste, because I’d never tried the famous Okinawa fruit before.

What we ate

For lunch they offer set menus. The mains are raw sushi rolls or wraps with a juice of the day and a side dish.

Their whole menu is raw and vegan which is rare in Tokyo, especially with sushi  rolls.

I picked the raw sushi set, curry as a side dish and a raw pie as dessert. The raw sushi was mock monkfish liver, carrots, lettuce, avocado and cucumber. On the side was a raw pad thai salad of cabbage, a sour sauce and some toasted chopped walnuts. The curry was mini, but perfectly sized. It came with brown rice and was nice and warm.

I was full, but not bloated after my meal which I really liked, as I still had some room left for dessert. They have a selection of three raw pies, ice cream, pancakes and also a lava cake. I chose the hempseed cheese cake, with a strawberry and beets sauce. The flavour was very light and simple and the pastel pink sauce added a special vibe

The little things that make the difference

I loved the interior and the music, it gave all the Hawaiian vibes you need! It’s important to know they only accept cash.

The bill

Lunch menu 1350¥
Dessert 980¥

 

 

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Trueberry, Tokyo

Trueberry is a rare thing in Tokyo, as it’s 100% plant-based. The founder, Naoko Nishimura, wanted to provide organic food and build health awareness in Tokyo, so began to work with organic and natural farming farmers in Japan to make cold-pressed juices. The motto of the restaurant is to Enjoy Your Health and Conscious Life!’

The setting

Trueberry has two locations. One in Nakameguro (close to the cherry blossom area) and one in Ometosando, the shopping district. Nakameguro is mostly focussed on take away, so I decided to review the one in Ometosando, so I could to sit in and brunch.

The space

It’s a compact space. There’s a large bar to sit at, or on there’s also a counter against the wall. So you can’t face each other or be at a table. We sat down at the bar so we could see the food being made.

Trueberry is on a side street, so it’s nice and quiet and there’s outside seating if the weather is good.

Everything in the café is wooden- the bar, the shelves, the chairs and the floor. In the background, they softly play quiet music, which is very peaceful!

The little things that make the difference…

If you visit at the beginning of April it will be Sakura season, so visit Trueberry Nakameguro which is really close to one of the most famous cherry blossom  Instagram points in Tokyo.

 

What we ate

We chose the spirulina matcha parfait, a dahl soup and the hot beet smoothie-bowl. A warm smoothie bowl?

The hot beet smoothie was a combo of beetroot, apple, strawberries, bananas, dates and raw cashews all topped off with oats, banana, dried fig, cacao nibs, coconut and goji berries. The base was super creamy and thick and it was a perfect bowl for a cold winter days. It wasn’t too sweet and you could still really taste the beets.

Trueberry have a choice of soups, so we chose the Dahl one. It was a warming blend of yellow mung and mansoor mixed with turmeric, ginger, salt, cumin seeds and coconut oil. It was quite simple: warm, but not hot, so we could eat it straight away, which was very nice.  You could still savour the texture from the beans, as they were not overcooked and pureed which we really enjoyed!

The spirulina matcha parfait had a pretty, dark green base made out of bananas, spirulina, matcha powder, coconut milk, dates, raw cashews and almonds.

It was topped with oats, goji berries, banana pieces, cacao nibs and homemade cashew cream. The cashew cream was very stiff, but a perfect topping on the bowl. I just wish they had toasted the oats or used granola, so that the parfait had a bit more crunch.

The bill

Hot beet smoothie bowl  1430¥
Dahl soup  450¥
Matcha smoothie parfait  1580¥